The Best Vegetable Oils Against Stretch Marks

Are you expecting a baby and worried about seeing stretch marks appearing on your stomach as it gets rounder? Don’t panic: we have the solution to limit their appearance. Quickly discover this selection of the best vegetable oils against stretch marks!

The best vegetable oils against stretch marks

A skin problem affecting many people, stretch marks are characterized by purplish then white streaks that form on the skin. Most generally visible on the thighs, buttocks, abdomen, breasts or arms, they can occur for several reasons: very common during pregnancy due to the expansion of the stomach and chest, they are not uncommon during sudden weight gain, during rapid growth, or due to hormonal imbalance, in both men and women.

Also note that stretch marks are often influenced by genetic factors: unfortunately for some of us, heredity plays an important role in the predisposition to developing these characteristic marks.

Fight stretch marks naturally

You will have understood, stretch marks are a bit of a lottery: it’s difficult to know if you’re going to have them or not, even if you take precautions. Rest assured, it is however possible to limit their appearance and/or promote their healing thanks to a few tips and habits that we will obviously be quick to share with you!

First thing to do, drink enough water throughout the day, in order to maintain the natural hydration of the skin – between 1.5L and 2L depending on your activities or your condition (pregnancy or breastfeeding).

Second habit to implement: adopt a balanced diet promoting good skin health! The more it is nourished and hydrated from the inside, the less prone it will be to stretch marks.

Third tip – and not the least, daily care! There is nothing better than complementing a healthy lifestyle with products adapted to the needs of your skin. As you can imagine, these are obviously vegetable oils…

Which vegetable oils against stretch marks

–Sweet almond oil

Among the most effective vegetable oils against stretch marks is sweet almond oil. Particularly rich in polyunsaturated fatty acids as well as vitamins A and E, this oil is very appreciated for its nourishing, softening, softening, emollient and moisturizing properties.

Allowing you to deeply nourish the epidermis while preserving its elasticity, it is a great ally: it can prevent the appearance of stretch marks, it also helps to reduce their appearance, as well as to soothe itching and tightness.

–Rosehip oil

Rich in essential fatty acids, vitamin K and E, as well as Omega-3, rosehip oil is highly sought after for its skin regenerating, firming, healing, circulatory, nourishing and anti-inflammatory properties. So many properties that make it very effective against scars.

Known to stimulate the production of collagen, improve the elasticity of the skin and act effectively on the healing of the epidermis, it helps to reduce the appearance of stretch marks already present and limits the appearance of new ones.

–Jojoba oil

Thanks to its composition very close to human sebum, jojoba oil is ideal for all skin types. Containing 60% cerides as well as antioxidants and vitamins E and B, it is famous for having many very interesting properties: nourishing, moisturizing and softening, are among the main ones.

Very well tolerated, it easily penetrates the deep layers of the epidermis and helps maintain good hydration. Promoting healing, it proves to be a wise choice in the fight against stretch marks, in combination with a second oil.

–Coconut oil

Appreciated and sought after throughout the world, this vegetable oil has always been used for skin beauty. Nourishing, softening and hydrating, it is rich in lauric acid, vitamin E and antioxidants. A true treasure of nature, it will help to reduce the appearance of stretch marks.

Containing numerous saturated fatty acids, it promotes elasticity and regeneration of the epidermis. This limits the appearance of scars and marks. It also helps reduce the appearance of stretch marks already present, in addition to delicately scenting the skin.

–Avocado oil

Due to its richness in essential fatty acids, vitamins A, D and E, antioxidants and phytosterols, avocado oil intensely nourishes the skin. In addition to promoting its elasticity and regeneration, while stimulating production. of collagen. So many qualities that make it essential to fight against stretch marks!

Ideal for boosting cicatrizing the epidermis, preserving its natural hydration and softening it, it acts against existing stretch marks by reducing their appearance, and prevents the appearance of new marks and scars.

How and when to use them?

The sooner you use these oils, the more likely you are to limit the appearance of stretch marks. If these are already present, you will be able to act on them provided that they are recent. You can recognize them by their pink, purplish or red color.

At this stage, they can indeed still be reversible. Applying a vegetable oil will therefore allow you to reduce them very much. Sometimes to the point of making them disappear almost completely.

However, once stretch marks turn white or silver and therefore older, they will be more difficult to treat and will then be permanent. It is therefore better to act as quickly as possible if you want to get rid of it.

Regardless of the vegetable oil used, keep in mind that patience is an essential element! Indeed, each skin will react differently and some will heal more or less quickly. But regularity and perseverance will be your best allies in this fight against stretch marks…

In order to limit their appearance, you can apply the vegetable oil of your choice. Alone or in a mixture, daily, targeting areas prone to stretch marks: namely stomach, hips, thighs and breasts.

Once or twice a day, warm a few drops of oil between your hands, and gently massage the skin until absorbed. This will stimulate blood circulation and make the most of the benefits of your favorite oil. A well-being ritual you can carry out preferably after a shower or bath, on clean, dry skin.

Do not hesitate to mix two to three oils if you have the desire and the possibility. It all depends on the needs of your skin, and the evolution of your stretch marks.

Reminder: before using vegetable oil, make sure you are not allergic to it by carrying out a test in the crook of your elbow. If in doubt, do not hesitate to seek advice from your doctor or dermatologist.

For more body care tips, click here.

I hope you enjoyed this little overview of the best vegetable oils against stretch marks and found it useful. Comment down below what you think of these oils. Do you often have stretch marks, or better yet share with us your tips to treat them.

Looking forward to reading your comments, sending you love and positive energy!!!