Steps To Prepare Your Skin After Summer

Summer, with its sunny days, swimming in the sea and long evenings, often leaves its mark on our skin. To approach the start of the school year with a radiant complexion and healthy skin, it is important to follow a suitable skincare routine. Here are a few steps to prepare your skin after summer.

Steps to prepare your skin after summer

–Deep Cleanse

After summer, the skin needs to be rid of accumulated impurities (sand, salt, chlorine, pollution). Deep cleansing is therefore essential.

• Use a gentle cleanser: Choose a cleanser that is suited to your skin type. Cleansing foams and gels are perfect for oily skin, while cleansing milks are better suited to dry and sensitive skin.
• Gently exfoliate: Once or twice a week, use a gentle scrub to remove dead cells and promote cell renewal. Opt for fine-grained enzymatic or mechanical exfoliants.

–Hydrate Intensely

The sun, sea and swimming pool can dry out the skin. Proper hydration is therefore crucial to regain supple and luminous skin.

• Choose a rich moisturizer: Prefer creams containing ingredients such as hyaluronic acid, shea butter, or aloe vera, which help restore skin hydration.
• Apply hydrating serums: Before your moisturizer, use a serum based on hyaluronic acid for deep hydration.

–Repair Damage

Prolonged exposure to the sun can cause damage, such as pigment spots or premature aging.

• Use anti-dark spot care: Serums containing vitamin C, niacinamide or tranexamic acid can help fade spots and even out skin tone.
• Adopt anti-aging care: Retinoids and peptides are effective in stimulating cell renewal and improving skin texture.

–Soothe and Nourish

After the summer aggressions, the skin needs comfort.

• Soothing and nourishing masks: Once or twice a week, treat your skin to a hydrating and soothing mask. Masks made with soft clay, oatmeal or honey are particularly beneficial.
• Vegetable oils: Rosehip, argan or jojoba oils are excellent for deeply nourishing the skin without weighing it down.

–Protect on a daily basis

Even after summer, it is crucial to continue protecting your skin from UV rays.

• Use a daily sunscreen: Opt for a sunscreen with an SPF of at least 30, even in the city. UV rays can damage the skin even on cloudy days.
• Wear protective accessories: Hats, sunglasses and long-sleeved clothing can offer additional protection.

–Adapt your diet

What you eat has a direct impact on the health of your skin.

• Antioxidant-Rich Foods: Eat fruits and vegetables rich in vitamins A, C, and E, which help protect your skin from free radicals. Berries, citrus fruits, spinach, and nuts are great choices.
• Internal Hydration: Drink at least 1.5 to 2 liters of water per day to keep your skin well hydrated.

–Consult a Professional

For personalized advice, don’t hesitate to consult a dermatologist or esthetician. They can recommend specific treatments based on your skin type and its particular needs after the summer.

By following these steps, you can effectively prepare your skin for the start of the school year and prolong the radiance of your summer complexion. A suitable and regular skincare routine is the key to maintaining healthy and radiant skin all year long. Take advantage of these moments of pampering to relax and take care of yourself. Happy back-to-school!

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I hope you enjoyed these steps to prepare your skin after summer and found them useful. Comment down below what you think of this skincare routine, or share with us your own to keep our skin radiance in the autumn season.

Looking forward to reading your comments, sending you love and positive energy!!!