Benefits Of Thyme For The Stomach?
Thyme is one of the most widespread herbal plants and contains a lot of antioxidants and important elements, which made it an effective treatment for many health problems. It is also relied on in herbal medicines to treat cough and other annoying symptoms, and some research has proven important benefits of thyme for the stomach and colon.
Stomach bacteria
The stomach contains a lot of beneficial bacteria that may help in the functioning of the digestive system, but there are some types of bacteria that cause many unpleasant symptoms, such as H. pylori, and thyme is an antibacterial that contains an essential oil called thymol, which can be used as an antibacterial agent.
Stomach cramps
Thyme tea helps soothe intestinal cramps caused by bloating and indigestion, as it contains a high percentage of natural flavonoid antioxidants and polyphenols, and is superior to other herbs such as marjoram and basil, which contributes to relieving pain and inflammation.
Relieve heartburn
Thyme has the ability to prevent the secretion of excess mucus and acids as well as relieve pain, so this can be useful if a person suffers from increased acid production in the stomach, which reduces the feeling of heartburn.
Relieve Irritable Bowel Syndrome
Some research has proven that consuming thyme tea from food helps relieve irritable bowel spasms due to its anti-inflammatory properties that relieve pain, and its sedative properties that contribute to alleviating the annoying symptoms associated with Irritable Bowel Syndrome.
Other benefits of thyme
In alternative medicine, you can take thyme orally, apply it to the skin, gargle, or inhale it. It contains compounds such as thymol that controls or neutralizes some types of bacterial, viral, fungal and parasitic infections, and may help treat many other health problems such as:
- acne
- worry
- arthritis
- bad breath
- Colds
- Sore treatment
- cough
- Dermatitis
- difficulty urinating
- ear infections
- Gingivitis
- hair loss
- Laryngitis
- menstrual cramps
- oral thrush
- premenstrual syndrome
- Sciatica
- Sore throat
- Urinary tract infection
- Whooping cough
- Boost immunity
- increased appetite
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I hope you enjoyed this blog post about ” the benefits of thyme for the stomach ” and found it useful. Comment down below what you think about these benefits; or share with us some you know of that are not mentioned above.
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