Fall Hair Care Routine
Your hair is more brittle, dry and dull, this is completely normal. Summer is over, they suffered salt water, chlorine, sun and now the cold! All of these factors dry out the hair and can also be factors in hair loss. Here is a fall hair care routine to regain beautiful hair.
Fixing your hair after summer
Which fall hair care routine to adopt?
–Nourishing shampoo
The first step to take care of your hair in the fall is to turn to a nourishing shampoo. This will restore strength to dry, brittle or damaged hair, especially due to the sun. In summer, sea salt, but also chlorine from swimming pools can damage hair. With the arrival of the fall season, it’s time to turn to nutritious and restorative ranges, with gentle formulas, which will pamper your hair.
–Hair masks
Hair masks are a kind of “SOS” care that comes as reinforcement to help your hair fiber. This type of intense care repairs the hair thanks to a targeted formula, rich in nutritive active ingredients. The masks are generally used after the shampoo (and the conditioner if necessary) respecting a break time. To strengthen your hair, apply the hair mask to the lengths and ends (avoid the roots so as not to grease the hair), once or twice a week.
–Hair oils and lotions
Although it is also intensive care, oils or hair lotions are used differently from masks. A hair oil is applied after washing, on dry or damp hair. It allows both to style the hair and to structure it, especially curly hair. It also has a nourishing action on the ends. This type of nutritious and fortifying oil is perfect for giving hair a boost during the change of season.
Hair lotion, on the other hand, is usually made to be applied to the scalp. In the fall, you can turn to a lotion to stimulate hair growth. It can also be an anti-dandruff and anti-irritation treatment lotion, designed to soothe sensitive scalps.
A hair oil can be used after each wash, several times a week (2 to 3 times), if the hair is very dry. The same goes for the lotion which is used when needed, several times a week.
Style your hair without damaging it
To style your hair while nourishing it, you can turn to a nutritious styling care such as a dry oil or a hair day cream. In addition to structuring the hair and giving it substance, these styling creams protect the hair fiber from the heat of the hair dryer, but also from external aggressions. Finally, to avoid damaging your hair, also consider using accessories adapted to your hair type: wide-toothed combs for curls and frizzy hair, and soft-bristled brush for straight hair.
In summer, wearing a hat can help protect your hair from the sun. In winter, it’s the same. Beware, however, of caps that are too tight, which can exert strong pressure on the roots and thus irritate the scalp, as well as elastics or hair clips that are too tight.
Slow down hair loss
–The right care to adopt to boost growth
Do you notice that you are losing your hair a lot? Do not panic: in autumn, this phenomenon is very common. Indeed, during the summer, the sun’s rays increase the secretion of hormones that stimulate hair growth. In autumn, this growth slows down to return to a normal rhythm, and our hair bulbs enter a “resting” phase. How to strengthen your hair and stop the phenomenon? It is then necessary to turn to a targeted routine, composed of anti-hair loss treatments that will give vitality to your hair. Energizing lotion, stimulating shampoo for growth: everything is done to pamper your hair and fight against fall hair loss.
–Food supplements for hair
There are also food supplements for hair and nails to restore the balance of the scalp. These natural vitamin and nutrient complexes such as brewer’s yeast are used as a basic treatment, to restore strength and vitality to the hair, or for their anti-hair loss action. To take care of your hair, it is possible to do this cure once or twice a year, at each change of season, for example.
Additional advice
Avoid tying your hair too often so as not to break or tear the fiber
Limit the hair dryer or other heating devices such as the straightener, and curler…
Make a hair mask once a week ( click here for the best hair masks)
Best assets for your hair
- Castor Oil: Soothes, softens and repairs. Also promote growth.
- Hops: with many capillary virtues such as giving volume and repairing.
- Coconut oil: used for its nourishing action, the hair fiber makes the hair shiny and vigorous.
- Original Lemon extract: strengthens and shines the hair fiber
- Jojoba: Protects from the sun and wind, facilitates detangling, restores shine and softness.
- Argan: Antioxidant, protects against premature aging and external aggressions (sun, wind)
I hope you enjoyed this fall hair care routine and found it useful. Comment down below what you think, or share with us your own tips in regards to caring for the hair in autumn.
Looking forward to reading your comments, sending you love and positive energy!!!
