How To Look Good Without Make Up

When you want to go without make up but still look good and have a glowing complexion, there are solutions. We focus on a healthy lifestyle, daily massages, vitamin C treatments and food that boosts radiance and collagen. Here is how to look good without make up.

How To Look Good Without Make up

Oh, that pretty complexion after a vacation in the sun! If only it could last all year… But there you have it: the tan fades quickly, giving way to a lack of radiance, not to mention a pale face. So, we go heavy on foundation and concealer. Did you know that you can look good without makeup? We share the best advice with you!

–Adopting Good Life Hygiene

Yes, it is not the most exciting advice to start with. But what if we told you that this is the most effective? Without mystery, to have a radiant complexion, the best is to avoid anything that can harm your body. As much as possible, we forget tobacco, alcohol, and food that is too fatty or too sweet. But as a result, we enjoy when we allow ourselves these little deviations: like “extras”, they will only be better that way!

–Drinking lots of water

It is essential to drink plenty of water every day to hydrate your body and eliminate toxins. Water will detoxify the body and therefore the cells. Drinking water is the first simple step to have better quality skin that will maintain its suppleness, elasticity and radiance. In addition, drinking plenty of water would reduce the proliferation of bacteria responsible for acne.

For a fresh complexion and a radiant complexion, don’t forget your water bottle and remember to drink several herbal teas when you have the opportunity.

–Sleeping at least 8 Hours

The body and skin regenerate during the night, so night care will have a tenfold effect. If we don’t sleep enough or sleep poorly, the skin doesn’t have time to regenerate and a dull complexion awaits us when we wake up.

Lack of sleep also accelerates skin aging by decreasing the production of collagen which is produced during the night. It also promotes the appearance of imperfections and inflammation of the skin because it will secrete cortisol (stress hormone) due to lack of sleep.

As for dark circles, the blood pigments contained under the eyes will not be drained and will accumulate, forming bags, resulting in a tired look.

–Opt for colorful clothes

Nothing worse for having a pale complexion than wearing colors that are too dark! Say goodbye to black or gray, opt for bright colors to highlight your complexion! Some are even particularly suitable for illuminating you. A little colorimetry, what do you think?

–Good cleansing routine

We never skip the step of cleansing the skin in the morning. It is necessary to eliminate dead cells, excess sebum and the rest of the skin care from the day before. Gently exfoliate with a cleanser or sponge.

-Facial Massage with tools

Massage is an essential step in a healthy-looking routine. It will stimulate the elimination of waste and dead cells and will promote the circulation of blood and lymph. The facial massage will also oxygenate the tissues and improve the tone of the skin. Take your Gua Sha and massage your face for 5 minutes in the shower, for example, with your cleanser!

To tone and firm the skin, you can use a Cryo face tool. This will wake up the skin and allow you to start the day off right!

–Including Vitamin C in your skin care

In the morning, opt for a vitamin C treatment. Here’s why: Vitamin C treatments will protect the skin from free radicals and therefore from skin aging. It will also help with cell renewal and the reduction of pigment spots and scars. Vitamin C is a daily radiance booster. Combined with vitamin E (tocopherol), vitamin C will have a tenfold action.

Vitamin C treatments are not recommended for sensitive skin.

-Add an Illuminating cream to your skin care

An Illuminating Moisturizer leaves a dewy, luminous perfecting veil that provides a blurring effect. It is formulated to instantly brighten the skin while reducing the appearance of wrinkles.

–Light Therapy

LED photomodulation is a non-invasive treatment that involves exposing the skin to different wavelengths of light, each of which has a different effect on the skin (depending on its color) to trigger a natural cellular repair and repair process of rejuvenation. Red light is recommended to provide instant radiance.

Superfoods to brighten the complexion and stimulate collagen production

–Marine collagen

Marine collagen is clinically proven to reduce fine lines and wrinkles, firm the skin and strengthen its elasticity.

Between the ages of 20 and 50 we lose 50% of our collagen. Collagen supplements can slow this loss. Combined with vitamin C, marine collagen is much more effective.

–Chlorophyll

Chlorophyll detoxifies the skin and gives radiance to the complexion. It boosts circulation and provides oxygen for a fresh complexion and fewer dark circles. It also rejuvenates the skin by fighting free radicals responsible for premature aging of the skin.

–Cocoa

Rich in antioxidants, Cocoa will prevent the signs of aging. The sulfur it contains is good for the skin, hair and nails by rebuilding collagen and keratin. Cocoa contains a good amount of vitamin C and magnesium, which helps protect the skin and keep it healthy. health. Cocoa contains omega 6 fatty acids, which helps with cellular healing. It quickly repairs wounds and scars.

–Moringa

Moringa is recommended for dry skin because it is the best adaptogen for hydration. It is full of protein and vitamins A, C and E and beta-carotene.

-Fill up on beta-Carotene

Particularly contained in carrots, this plant pigment helps to maintain a radiant complexion all year round. But the carrot does not have the exclusivity of beta-carotene! Other foods contain it, such as spinach, mango, watermelon, apricot and even pumpkin.

Light and natural make up

If you still want to wear a little makeup, here are some tips:

• A CC cream with SPF.
• A little highlighter for touches of light.
• You can dilute a radiance base in your CC cream or apply with small touches to the brow bone, the top of the upper lip, the top of the cheekbones and the tip of the nose.
• A touch of natural blush.
• A touch of mascara.
• A tinted balm.
• A light powder to set.

And there you have it, by integrating all or some of these tips, you should naturally find a more radiant complexion! Have you already adopted a particular routine to keep your face healthy without resorting to makeup? Share with us your beauty tips in the comments!

For more on the latest make up trends and tips, click here.

I hope you enjoyed this little guide on how to look good without makeup and found it useful. Comment down below what you think of these tips, or share with us your own!

Looking forward to reading your comments, sending you love and positive energy!!!