Keep Your Hair Healthy During Ramadan

With the change in your diet and eating habits during Ramadan, your hair can surely suffer. For some women, their hair is drier and brittle, while others experience hair loss. Here is how to keep your hair healthy during Ramadan.

How to keep your hair healthy during Ramadan.

In the month of Ramadan, because of fasting, we sometimes feel that we are dehydrating – in our skin and hair – and that we are losing vitamins: we become devitalized. Result: hair loss and various unattractive skin problems. The good news is that it doesn’t have to be this way if you follow these hair care tips.

–Ramadan Hair care routine

For beautiful skin and hair, you need vitamin E and fatty acids: they are found in argan oil and coconut oil.

You must first moisturize your hair with argan oil – not recommended if you normally have oily hair, outside of Ramadan! – or, according to your preferences, coconut oil, to choose solid and to melt. These products provide lasting softness and shine.

Against frizz, there is nothing better than argan oil. Against hair loss, there is nothing better than castor oil, which is nourishing for diseased hair.

Be careful, some nourishing hair products cause pimples, such as acne pimples. Shampoos made from mango and other nutritious fruits hydrate the hair but make it fall… Cigarettes also contribute to hair loss… As well as repeated trauma: tight braids, buns…

–Homemade hair masks

Hydrate and nourish your hair with different hair masks that are easy to make at home.

Olive oil can be used as a deep conditioner for your hair; it gives it shine, nourishes it and hydrates dry scalps. Olive oil can also improve the strength and elasticity of your hair. So why not give your hair a break with this olive oil hair wrap?

What you should do:

• Heat the olive oil for a few minutes.
• Massage it into your scalp and comb it through, then wrap your hair with a warm, damp towel.
• You can leave it on for an hour before showering or even overnight, the longer the better.

Your hairbrush:

• For long hair, always choose a hairbrush made from natural hair.
• For short hair, always choose a nylon hairbrush.

Healthy eating

Eat as many vegetables and fruits as possible during Ramadan. Milk and yogurt are also great for your hair, make sure you drink at least one cup of milk or yogurt daily.

You must ensure that you regularly consume nutritionally complete juices and pay attention to eating foods rich in vitamins and other minerals for the health and beauty of your hair. You should also make sure to drink enough water to keep your hair and scalp hydrated.

And there you have it, by integrating these tips, you should naturally keep your hair healthy! Have you already adopted a particular routine to keep your face and hair healthy during Ramadan? Share with us your beauty tips in the comments!

And finally, We wish all the Muslim the best of luck during this holy month!

For more hair care tips, click here.

I hope you enjoyed this little overview on how to keep your hair healthy during Ramadan and found it useful. Comment down below what you think of these tips, would you try them? Or share with us your hair care routine during the holy month!

Looking forward to reading your comments, sending you love and positive energy!!!