While the first frosts make us bring out our little woolens, it is the ideal time to gently accompany our body with a special care routine. Here are the steps to adopt to adapt your body care routine to the cold season.

The steps to adopt to adapt your body care routine to the cold season

When we think of skin care products, facial care is the first thing that comes to mind. Body care products are often wrongly ignored. Today, we suggest you include a body care routine in your daily life. Its objective is simple: to combine sensoriality and effectiveness to offer you hydrated and soft skin while giving you pleasure.

Discover these essential steps to adopt immediately to sublime your neglected body care this fall season.

–Make your shower thrill

In summer, you have probably gotten into the habit of taking cool showers. Keep this good reflex: 3 minutes of cool shower – even cold – can make you lose up to 200 calories. Another advantage: the cold activates venous return, boosts blood circulation, and firms your skin.

-Exfoliate

Exfoliating the skin of the body is an essential reflex to have in order to display beautiful skin after the summer. It is the only treatment that eliminates small bumps and dead cells in the epidermis and thus facilitates the regeneration of new cells. Exfoliation is an asset for preparing the epidermis for the application of a nourishing and moisturizing treatment: it prepares the skin to receive the product optimally. To avoid irritating your skin, which is often dry and fragile after vacation, opt for a gentle exfoliant or opt for an exfoliating glove.

–Focus on hydration

At the start of the school year, the skin needs to be well hydrated. And for good reason, during the summer holidays, the sun, salt water or chlorine from the swimming pool have dried out and weakened the epidermis. If you haven’t finished your tube of after-sun, now is the time to use it. Rich in moisturizing and soothing agents, it can act as a body cream to nourish the skin and help it keep its barrier function intact. Essential, hydration is the beauty gesture not to be skipped to display soft and beautiful skin this fall.

-the steps to adopt to adapt your body care routine to the cold season: Prolong your tan

At the start of the school year, extend your tan by cheating a little. To do this, use a self-tanner. Opt for a formula enriched with DHA, an active ingredient which gives the skin a natural and uniform tan. The right tempo? One application every 3 days for a light and discreet result.

–Sublimate your skin with a Hydrating oil

Exfoliated, healthy, and hydrated, your skin is practically ready for a great day. A little detail to perfect your body care routine? Enhance it with an oil. You can choose a natural oil that best meets your needs according to its characteristics. For instance, hazelnut oil (emollient and regenerating), sweet almond oil (fortifying), camelia oil (repairing), borage oil (restructuring and moisturizing).

–Don’t forget your hands and feet

With daily external aggressions, the skin of the hands and feet needs intense hydration. However, we tend to often neglect them. Opt for a cream formulated especially for your hands or feet and better yet choose products that nourish and protect the epidermis without leaving a greasy film.

–Move your body!

To stay in great shape and keep your body in tip-top shape this the fall, don’t hesitate to walk or bike to the office. A good resolution that allows you to do some exercise again while enjoying the sunny days still present at this time of year. Bonus: freshen up the body and mind, to start the day off right.

You now have all the keys in hand to create an ideal body care routine so that your skin is beautiful, comfortable and healthy!

For more body care tips, click here.

I hope you enjoyed this body care routine to sublime your skin before the chilly season and found it useful. Comment down below what you think of this beauty routine, or share woith us your own.

Looking forward to reading your comments, sending you love and positive energy!!!