Wellness Trends For 2024
We have seen the newest trends in make up, fashion and even fitness. Today, and in this blog post, it is time to shed the light on the wellness trends for 2024!
Wellness Trends For 2024
Among the wellness treatments and relaxation experiences offered in spas around the world, we highlight the trends of the year:
–Cryotherapy or cold therapy:
This treatment helps release muscle tension by reducing inflammation and pain. It helps improve blood circulation, cardiovascular health and reduce stress.
–Facial lymphatic drainage:
A facial massage that helps evacuate toxins and accumulated waste and reduces unwanted tension caused by stress. Several sessions help to redefine the oval line of the face and help to remove bags under the eyes.
–Hydrotherapy or colon irrigation:
Initially a preparation for medical treatments such as a colonoscopy, this treatment is now a service in spas. A session gently evacuates waste from the large intestine, which promotes cleansing and detoxification. It provides better blood circulation and helps digestion.
–Seaweed baths:
This treatment immerses you in hot water infused with seaweed. It helps reduce stress levels and improve the appearance of the skin. Algae is full of nutrients that promote collagen production.
–Balneotherapy:
Immersed in water rich in minerals, this treatment helps prevent illness and reduce stress, it also helps reduce the risk of illness and eliminate toxins from the body.
–Beer hydrotherapy:
Although surprising as a method, this beer bath helps cleanse the skin and improves blood circulation.
–Contactless treatment:
This treatment is operated out by a transducer machine which, thanks to light vibrations through the body, promotes relaxation.
–Thai massages:
A great spa classic, this traditional treatment remains unrivaled for its relaxation capabilities.
–Gold massages:
Illuminating your face with fine 23-carat gold particles is possible with this luxurious treatment with luminous benefits. It brings a “glow” and radiates the appearance of the facial skin.
–Pedicures without water or dry pedicure:
More environmentally friendly, the bathing ritual is replaced by wraps in warm wet towels or pedicure socks rich in nutrients.
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I hope you enjoyed this little list of the welness trends for 2024 and found it useful. And you, what are the wellness trends you tried or cannot wait to give a go? Tell us everything in the comments, we’re waiting for your intake!
Looking forward to reading your comments, sending you love and positive energy!!!
